Studio Rules
Committed to Safeguarding Everyone’s Rights.
Phone
Text: 212-213-1024
Location
NYC
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Last Updated: August 2025
Independent Group Training Spot — Facility Rules & Policies
These policies are designed to ensure a safe, professional, and respectful environment for all trainers, clients, and staff. Please read carefully, as all trainers are expected to comply.
1. Class Booking & Payments
- Primetime Hours
- Monday–Friday: 7:00–10:00 AM, 12:00–1:00 PM, and 5:30–8:30 PM
- Weekends: 9:00 AM–1:00 PM
- Booking Requirements
- All primetime classes must be booked and paid one month in advance.
- All bookings (primetime and non-primetime) must be made through the online booking platform.
- Non-primetime classes may be canceled with one week’s notice.
- Recurring Prime Time Policy (Important)
- If you choose a primetime slot, your credit card will be held on file.
- A recurring charge will be processed on the first of every month to maintain your slot.
- To cancel your primetime slot and stop charges, you must provide at least one month’s advance notice.
- If you find a replacement trainer for your slot, no advance notice is required, and the recurring charge can be transferred to the new trainer’s credit card.
- Rates & Charges
- All class rates are subject to change (updates sent via email).
- Use of space without a valid booking will result in a double charge. Repeated violations may lead to loss of booking privileges.
- All sessions—whether group classes, group personal training sessions, photographic rentals, or virtual of any kind—that take place in the facility are subject to a rental studio charge.
- No one is permitted to conduct a virtual session of any kind without scheduling a class in this facility.
2. Waivers & Liability
- All clients must complete and sign a waiver before participating in any class.
- Instructors are responsible for ensuring waivers are collected prior to class start.
3. Class Timing & Punctuality
- Each class is 50 minutes long, with a 10-minute transition period.
- Transition period rules:
- Trainers may use the first and last 5 minutes for setup and cleanup.
- The remaining 5 minutes are reserved for the next trainer.
- Classes must start and end on time.
- Any class that runs into another trainer’s session will result in a $25 penalty. Repeated violations may result in a review of membership status.
4. Substitute Instructors
- Trainers teaching during primetime hours are responsible for arranging a qualified substitute if they cannot attend.
5. Facility Access & Security
- Security cameras are in place for safety, auditing, and dispute resolution.
- The last trainer to leave must:
- Turn off all lights
- Lock the facility door
- Trainers may share front door codes with clients, but classroom codes and eKeys are not permitted to be shared with clients.
- Personal workouts of any kind are not permitted unless the teacher has officially rented out one of the two spaces.
6. Equipment Use & Cleanliness
- All equipment must be cleaned and returned after use.
- Small room requirements:
- Mats must be wiped down.
- Floor must be vacuumed.
- Failure to follow cleaning policies may result in a $25 penalty.
7. Professional Conduct
- Trainers must remain professional, respectful, and polite to clients, staff, and fellow trainers.
- Be mindful of space usage during classes.
- Professionalism is expected and enforced at all times.
8. Trainer–Client Interaction
- Always obtain client consent before physical contact.
- Inappropriate behavior will not be tolerated. Complaints will be reviewed via security footage and may be escalated to authorities if necessary.
9. Incident & Complaint Reporting
- Report all concerns to info@independenttrainingspot.com.
- Include the following in your email:
- Your full name
- Name of the individual involved
- A detailed description (date, time, location) of the incident
10. Safety & Emergencies
- Dropping weights is strictly prohibited.
- In case of injury or emergency:
- Call 911 immediately.
- Document all incident details for reporting purposes.
- Additional concerns should be directed to info@independenttrainingspot.com.
