Group by ITS Pricing

A clear, honest, and transparent pricing structure for independent instructors ready to grow their classes and build a thriving business.

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Here’s How it Works

A flexible per-session policy or monthly rent, depending on your needs as an independent personal trainer.

Strength Studio

Purpose-built for strength, conditioning, Hyrox, BJJ, boxing & more.

Pay as You Teach – Book only when needed
Primetime Access – Secure peak hours in advance
By Appointment Only
Full Equipment – Barbells, racks, sleds, turf & more

$125/hr + Tax

All purchases are subject to a 4.875% NYC sales tax.

Flow Studio

Ideal for yoga, barre, Pilates, dance, stretching & light weights.

Pay as You Teach – No long-term contracts
Flexible Scheduling – Reserve your ideal class times
Purpose-Built Space – Yoga, barre, Pilates, dance, mobility
By Appointment Only

$100/hr + Tax

All purchases are subject to a 4.875% NYC sales tax.

Unlimited

For Trainers Who Want to Scale

Unlimited Sessions
Perfect for Career Driven Trainers
Best Value for Money
By Appointment Only
**Limited to Just One Location**

$2060 / month + Tax

All purchases are subject to a 4.875% NYC sales tax.

Frequently Asked Questions

Find answers to commonly asked questions about our pricing.

Do My Clients Have to Pay Gym Membership?

No. Your clients never pay a membership fee. You rent the studio, and your clients attend your class or session without additional costs to them.

How Much Notice Do I Need to Cancel a Booking?

Primetime bookings (weekdays 7:00–10:00 AM, 12:00–1:00 PM, and 5:30–8:30 PM; weekends 9:00 AM–12:00 noon) are scheduled a month at a time and must be cancelled at least one month in advance to avoid being charged.

Non-primetime bookings must be cancelled at least one week in advance.

Do We Have to Pay Tax? How Much is It?

Yes, you are required to pay tax. According to New York City rules, a 4.875% city tax applies.

What Happens If I Don’t Schedule a Session and Teach My Classes?

Using a studio without a valid booking is not permitted. If this happens, you will be charged double the session rate and may lose access for repeated violations.

How Long Are the Sessions?

Each booking is 60 minutes total. That includes 50 minutes of class time plus 5 minutes to set up and 5 minutes to clean up.

How Much Notice Do I Need to Give to Cancel a Session Without Being Charged?

Primetime bookings (weekday mornings, lunch, evenings, and weekend mornings) must be cancelled at least one month in advance. Non-primetime bookings must be cancelled at least one week in advance.

Can I Book More Than a 1-Hour Slot?

Yes. You can book back-to-back sessions if you need more than one hour. Each session is billed separately.

What Are Your Prime Time Hours?

Primetime hours are:

Monday–Friday: 7:00–10:00 AM, 12:00–1:00 PM, and 5:30–8:30 PM
Weekends: 9:00 AM–1:00 PM

We recommend booking these slots well in advance. Reservations for any prime time booking must be for the entire month. If you want only a single prime time sessions, please reach out directly via email info@independenttrainingspot.com

Can I Teach Group Classes at Group by ITS?

Yes. Group by ITS was built specifically for group fitness instructors and class-based training. The Flow Studio is ideal for yoga, barre, and Pilates, while the Strength Studio is designed for conditioning, kettlebells, weightlifting, and combat-style classes.

Can Trainers Use Group by ITS for Their Own Workouts?

No. The studios are available strictly for professional use—teaching clients and running classes. Personal workouts are not permitted in the space. A full charge for use of the space may be charged to your account.

Can I use the studios for a photoshoot or filming?

Yes. Both studios can be rented for photoshoots, video shoots, or fitness content creation. You’ll need to book time just as you would for a class, and all filming must be completed within your scheduled slot (including setup and teardown).

Is there an extra fee for filming or photography?

No additional fee is required for standard shoots. However, larger productions with additional crew or special requirements should contact us in advance to discuss logistics.

Can I rent the space for workshops or private events?

Yes. Instructors can host workshops, seminars, or private group events in either studio, provided they fit within the booking schedule and follow facility rules.

Client Testimonials

As an independent trainer, I needed a nice place to take my clients that was convenient, affordable, run by a stand-up management team, and had all the equipment I needed. Well, I found it here at Independent Training Spot. I love this place so much that I want to advertise it as much as possible. I am only in the city two days a week, but I have trained 6 clients here so far. Rick is a class act. Even though I can leave at the drop of a dime, Rick treats me as if I have been there for years. His passion for his business, clients, and trainers creates an overwhelmingly positive experience. I want to bring all my business here.

David LeeGoogle Review

What an awesome place! As a fitness professional, it’s great to find a space with good energy and a positive environment. I met Rick, and he was a tremendous help. If you’re an independent trainer and need a place to train clients, check it out.

Scott HansonGoogle Review

It is hands down the best place in the city for trainers to train their clients! Also, Rick and Marc (the owners) are amazing guys!

Michael SmithGoogle Review

We Get It – Running Classes and Making It All Work Isn’t Easy

Balancing your schedule, personal life, and the pressure to grow can be overwhelming.

At Group by ITS, we provide the space and support to run your classes your way—and build a career that lasts.

Years in Business

Coaches Empowered

Clients Trained

5 Star Reviews

Let Us Help You Grow Your Classes and Your Career—Faster.

As a long-time coach in NYC, I know how hard it is to find space to run your own classes—without giving up control or a chunk of your income.

That’s why I started Group by ITS.

There were options for personal trainers. But for group fitness instructors? Almost nothing.

Group by ITS gives you premium studio space, flexible scheduling, and the freedom to grow on your terms.

Whether you’re launching your first class or scaling up, this is the space to build something real and lasting.

– Rick Richey, Founder

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